X Close Panel
More questions?  Check out our contact page!   Contact Us

To get started at Parkside Yoga & Fitness,
there are a few things you need to do:


Complete new student paperwork and signup for a Mindbody account.


Choose a class from our schedule and book.


Come to your class 20 minutes early for your free studio orientation!


The 'Good Vibe Tribe' at Sweetwater Yoga & Fitness is excited to reach out and expand the community ~ so here we come Apopka! We'll be flowing practitioners of all levels & celebrating each authentic path to health & happiness.

Parkside Yoga and Fitness offers group classes to include Yoga (heated & not), Focus & Flow Beginner Yoga, Basic Yoga Flow, Gentle Yoga, Yin Yoga, Chair Yoga, Mediations, and Community Events; almost 25 classes a week will be offered by mid summer 2016.

Private One-on-One Sessions & Buddy Private Sessions are available by the half hour and by the hour. Massage Therapy sessions are available in 30, 60 & 90 minutes! Please call for more information and to schedule a private session.

We are conveniently located at the intersection of 441 (W OBT) and 451 (old 429) so you can join us for Core Integrated Alignment Yoga anytime! Soft opening late May/early June 2016, stay tuned for details.
  • 24396_Parkside-WebGraphic-1
  • 24396_Parkside-WebGraphic-2
  • 24396_Parkside-WebGraphic-3


Parkside Yoga and Fitness is honored to share their very own, distinctly effective brand of yoga with the Apopka/Errol Estates community. Also shared at our sister studio, Sweetwater Yoga & Fitness, our Core Integrated Alignment Yoga was specifically designed to you offer mindful, progressive movement which stabilizes the joints, encourages healthy range of motion, realigns the spine and strengthens the core. This style of yoga is both challenging and accessible to practitioners of all ages and fitness levels; no matter your ability, injury, size, or condition, we modify postures as necessary to encourage students to develop a deeper awareness of breath, body, mind, and spirit. 

Our dedicated and passionate teaching tribe is second to none. We are here to guide and support you on your unique and individual yoga journey. Our concept emphasizes the authentic sacredness of each yogi, serving to bring harmony, balance and peace within ourselves, proportionately benefitting the greater community. All teachers are trained and in continuous study with brand creator and studio co-owner, Shannon Kidwell.


4 CLASSES - $36

First time guests can take advantage of our 4 classes for $36 New Client Special.

***Group Class Packages do not expire and can be shared with
friends and family and can also be used at both studio locations!


We have gift certificates available to purchase in store and online! Perfect gift for you or a friend!

Image Not Found!