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More questions?  Check out our contact page!   Contact Us

To get started at Parkside Yoga & Fitness,
there are a few things you need to do:

STEP 1

Complete new student paperwork and signup for a Mindbody account.

STEP 2

Choose a class from our schedule and book.

STEP 3

Come to your class 20 minutes early for your free studio orientation!

SEE YOU AT CLASS!!

 

 

Ross Schmadebeck

Certified Core Integrated Alignment Yoga Instructor

Ross immediately fell in love with the physical and mental health benefits of yoga in early 2015 through a friend and fellow practitioner of Sweetwater Yoga and Fitness. A member of the Central Florida community for more than a decade, and a native Florida Keys Conch, he works full time as a digital marketer and communicator translating those skills into his practice, instruction and daily life interactions.

An avid traveler, photographer, music lover and culinary explorer, Ross is excited to share his love of yoga with the community and contribute to the beautiful gift Parkside Yoga and Fitness has been to Apopka.

“I trust life to be wonderful, because it is," says Ross. 

 


Ross Schmadebeck instructs the following:
  • All- Levels Yoga Flow (Non-Heated)
  • Enjoy a contemporary version of Core Integrated Alignment Yoga sequencing. Instruction is innovative and fun with a therapeutic influence and deeply connected intention. Lengthen and strengthen the body; stimulate and clarify your mind; unite and enliven your spirit.