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More questions?  Check out our contact page!   Contact Us

To get started at Parkside Yoga & Fitness,
there are a few things you need to do:

STEP 1

Complete new student paperwork and signup for a Mindbody account.

STEP 2

Choose a class from our schedule and book.

STEP 3

Come to your class 20 minutes early for your free studio orientation!

SEE YOU AT CLASS!!

The 'Good Vibe Tribe' at Sweetwater Yoga & Fitness is excited to reach out and expand the community ~ so here we come Apopka! We'll be flowing practitioners of all levels & celebrating each authentic path to health & happiness.

Parkside Yoga and Fitness offers group classes to include Yoga (heated & not), Focus & Flow Beginner Yoga, Basic Yoga Flow, Gentle Yoga, Yin Yoga, Chair Yoga, Mediations, and Community Events; almost 25 classes a week will be offered by mid summer 2016.

Private One-on-One Sessions & Buddy Private Sessions are available by the half hour and by the hour. Massage Therapy sessions are available in 30, 60 & 90 minutes! Please call for more information and to schedule a private session.

We are conveniently located at the intersection of 441 (W OBT) and 451 (old 429) so you can join us for Core Integrated Alignment Yoga anytime! Soft opening late May/early June 2016, stay tuned for details.

CLASS SCHEDULE

                                                                 

   Y12SR is a 12-step recovery based discussion and yoga practice            

that is open to anyone and everyone dealing with their own addictive behavior or

affected by the addictive behavior of others. This is an open and inclusive group.

**BRAND NEW CLASS, Sundays 12-2pm 

All A's are welcome. 

DOC

 

 

 

<< Parkside Yoga and Fitness
Schedule for Tue Oct 16, 2018 - Mon Oct 22, 2018 >>


Date:


Tue Oct 16, 2018
Class
Instructor
10:45 am - 11:45 am Gentle Yoga
5:30 pm - 6:30 pm Basic Yoga Flow
7:00 pm - 8:00 pm All- Levels Yoga Flow (Non-Heated)

Wed Oct 17, 2018
Class
Instructor
9:30 am - 10:30 am Focus & Flow Foundations Yoga
10:45 am - 11:45 am Chair Yoga
5:30 pm - 6:30 pm All- Levels Yoga Flow (Non-Heated)
7:00 pm - 8:00 pm Basic Yoga Flow

Thu Oct 18, 2018
Class
Instructor
5:30 pm - 6:30 pm Basic Yoga Flow
7:00 pm - 8:00 pm All- Levels Yoga Flow (Non-Heated)

Fri Oct 19, 2018
Class
Instructor
9:30 am - 10:30 am All- Levels Yoga Flow (Non-Heated)
10:45 am - 11:45 am Chair Yoga

Sat Oct 20, 2018
Class
Instructor
9:00 am - 10:00 am Basic Yoga Flow
10:30 am - 11:30 am All- Levels Yoga Flow (Non-Heated)

Sun Oct 21, 2018
Class
Instructor
9:00 am - 10:00 am Warm All-Levels Yoga Flow 60+ min
10:30 am - 11:30 am Basic PLUS Yoga Flow
12:00 pm - 1:30 pm Y12SR Community Class (Yoga of 12 Step Recovery)
4:00 pm - 5:00 pm All- Levels Yoga Flow (Non-Heated)

Mon Oct 22, 2018
Class
Instructor
9:30 am - 10:30 am Basic Yoga Flow
10:45 am - 11:45 am All- Levels Yoga Flow (Non-Heated)
5:30 pm - 6:30 pm All- Levels Yoga Flow (Non-Heated)
7:00 pm - 8:00 pm Basic Yoga Flow

To view the schedule at Sweetwater Yoga & Fitness in Longwood, please CLICK HERE