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More questions?  Check out our contact page!   Contact Us

To get started at Parkside Yoga & Fitness,
there are a few things you need to do:

STEP 1

Complete new student paperwork and signup for a Mindbody account.

STEP 2

Choose a class from our schedule and book.

STEP 3

Come to your class 20 minutes early for your free studio orientation!

SEE YOU AT CLASS!!

The 'Good Vibe Tribe' at Sweetwater Yoga & Fitness is excited to reach out and expand the community ~ so here we come Apopka! We'll be flowing practitioners of all levels & celebrating each authentic path to health & happiness.

Parkside Yoga and Fitness offers group classes to include Yoga (heated & not), Focus & Flow Beginner Yoga, Basic Yoga Flow, Gentle Yoga, Yin Yoga, Chair Yoga, Mediations, and Community Events; almost 25 classes a week will be offered by mid summer 2016.

Private One-on-One Sessions & Buddy Private Sessions are available by the half hour and by the hour. Massage Therapy sessions are available in 30, 60 & 90 minutes! Please call for more information and to schedule a private session.

We are conveniently located at the intersection of 441 (W OBT) and 451 (old 429) so you can join us for Core Integrated Alignment Yoga anytime! Soft opening late May/early June 2016, stay tuned for details.

CLASS SCHEDULE

Special Event at the Sweetwater Yoga studio. 

Join us on for a 75min relaxing YIN Yoga practice
accompanied by our favorite local musician, Stephen Fiumara.

Aug 26 4:00 pm - 5:15 pm with Shannon Kidwell
$20 per person.

Click Here to Sign Up


<< Parkside Yoga and Fitness
Schedule for Sun Sep 24, 2017 - Sat Sep 30, 2017 >>


Date:


Sun Sep 24, 2017
Class
Instructor
9:00 am - 10:00 am Warm All-Levels Yoga Flow 60+ min
10:30 am - 11:30 am Basic Yoga Flow

Mon Sep 25, 2017
Class
Instructor
9:30 am - 10:30 am Basic Yoga Flow
10:45 am - 11:45 am All- Levels Yoga Flow (Non-Heated)
5:30 pm - 6:30 pm All- Levels Yoga Flow (Non-Heated)
7:00 pm - 8:00 pm Basic Yoga Flow

Tue Sep 26, 2017
Class
Instructor
10:45 am - 11:45 am Gentle Yoga
12:00 pm - 1:00 pm All- Levels Yoga Flow (Non-Heated)
5:30 pm - 6:30 pm Basic Yoga Flow
7:00 pm - 8:00 pm All- Levels Yoga Flow (Non-Heated)

Wed Sep 27, 2017
Class
Instructor
10:45 am - 11:45 am Chair Yoga
5:30 pm - 6:30 pm All- Levels Yoga Flow (Non-Heated)
7:00 pm - 8:00 pm Basic Yoga Flow

Thu Sep 28, 2017
Class
Instructor
10:45 am - 11:45 am Gentle Yoga
5:30 pm - 6:30 pm Basic Yoga Flow
7:00 pm - 8:00 pm All- Levels Yoga Flow (Non-Heated)

Fri Sep 29, 2017
Class
Instructor
9:30 am - 10:30 am All- Levels Yoga Flow (Non-Heated)
10:45 am - 11:45 am Chair Yoga

Sat Sep 30, 2017
Class
Instructor
10:30 am - 11:30 am All- Levels Yoga Flow (Non-Heated)

To view the schedule at Sweetwater Yoga & Fitness in Longwood, please CLICK HERE